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Member 1 week ago

Starter discussion from the MyInstaFit team. Progress is not only a number. What is one small win you would like to celebrate this week?

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Member 1 week ago

Starter discussion from the MyInstaFit team. What meal is easy for you to prepare ahead of a busy week? Share ingredients, preparation ideas or a photo. Please keep advice general rather than prescribing diets for other members.

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Member 1 week ago

Starter discussion from the MyInstaFit team. A short session, a regular training time, or a workout partner: what helps you turn up? Share a routine that has worked for you.

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Member 1 week ago

Starter discussion from the MyInstaFit team. Introduce yourself and tell us one fitness goal you are working towards. Share only what you are comfortable making visible to other members.

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Bikash 1 week ago

Instafit

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Muhammad 2 weeks ago

muhammadak47@gmail.com

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Muhammad 3 weeks ago

muhammadak47@gmail.com

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Muhammad 3 weeks ago

I want to go on to a Vienna bootcamp

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Bikash · 2 replies

muhammadak47@gmail.com

Muhammad · 1 replies

Starter discussion from the MyInstaFit team. Progress is not only a number. What is one small win you would like to celebrate this week?

Member · 0 replies
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