Reusable library
Exercises remain separate from workouts so trainers can build consistent programmes.
All features
The building blocks
An exercise library that teaches
Every workout is assembled from reusable exercises with instructions, timing, media and advanced coaching guidance.
Clear movement guidance, reusable by members and trainers.
What you can do
Built for exercises
Video guidance
Show the movement before the member starts the working interval.
Pro tips
Add advanced text or video guidance for technique, progression and safer execution.
Flexible inputs
Use quick interval controls for duration, rest, repetitions, sets and manual values.
How it flows
A clear route from intention to action
Clear movement guidance, reusable by members and trainers. Four focused steps keep the experience understandable from the first visit.
- 1Choose or create an exercise
- 2Add instructions and media
- 3Set reps, duration and rest
- 4Use it in one or more workouts
Fitness · Focus · Lifestyle
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