Food and meal logging
Add breakfast, lunch, dinner and snacks from a searchable food library.
All features
Plan and understand meals
Nutrition without the friction
Log food, build meals and organise weekly nutrition plans with fast inputs and useful daily context.
Meals, macros and weekly planning without spreadsheet fatigue.
What you can do
Built for nutrition
Fast nutrition inputs
Scrollable unit controls make calories, portions and macros quicker to enter.
Weekly meal plans
Create a practical seven-day plan and assign foods to each meal.
AI food analysis
Optional image analysis can identify food and suggest nutrition details when enabled by the administrator.
How it flows
A clear route from intention to action
Meals, macros and weekly planning without spreadsheet fatigue. Four focused steps keep the experience understandable from the first visit.
- 1Search or add a food
- 2Set serving and nutrition values
- 3Add it to a meal
- 4Review the daily or weekly plan
Fitness · Focus · Lifestyle
Continue in MyInstaFit
Members use the mobile app. Personal trainers and administrators can enter their secure portal here.